- Starting price
- 7-day trial, then $9.99/mo
- Free tier
- No
- Platforms
- iPhone · iPad · Android
- Developer
- Get Your Marriage On LLC
- Launched
- 2021
- Updated
- Aug 2, 2026
The verdict
Life After Pornography Coach offers a warmer, skills-based alternative to shame, panic, or simple blocking. Its ten-week ACT-informed sequence, reflection journal, mindfulness exercises, and peer “Flight Crew” can help a motivated adult organize change. But ACT’s small clinical studies do not validate this particular self-guided app; store and website library counts disagree, the apps have not been updated since June 2022, and a generic privacy policy does not adequately map journal, sexual-behavior, emotional check-in, video, or forum data.
Try Life After Pornography Coach ↗Opens getyourmarriageon.com
Life After Pornography Coach is a self-directed mobile program from Get Your Marriage On LLC, presented by clinical psychologist Cameron Staley, PhD. It uses an aviation metaphor: the user returns to the pilot’s seat, course material acts as a guide, and the “Flight Crew” is a peer message board. The store description promises a guided ten-week course, more than eighty videos, mindfulness or meditation assignments, a private journal, emotion check-ins, support-group discussion, and tools for understanding patterns around unwanted pornography viewing.
The course says it is based on acceptance and commitment therapy, or ACT. ACT aims to increase psychological flexibility: notice urges, thoughts, shame, and emotions without automatically obeying or fighting them; clarify values; and choose actions that move toward the life a person wants. That is a materially different model from installing a filter and counting days. A 2016 randomized trial found a twelve-session individual ACT protocol reduced problematic internet pornography viewing compared with a waitlist among twenty-eight adult men, almost all members of one religious community. That small study supports further interest in ACT; it does not prove that this ten-week app, peer group, or six-to-250 practice library produces the same result.
Public figures are positive but thin and old. Apple shows a perfect 5.0 from 37 US ratings; Google shows about 4.8 from 17 and more than 1,000 downloads. The latest visible release on both platforms dates to June 2022. Public descriptions conflict: the official site says more than sixty videos and 200-plus mindfulness practices, Apple says more than eighty videos and 250-plus practices, and Google says more than eighty videos but six meditation assignments. The differences may reflect stale copy or different definitions, but a paid health-related program should publish one current curriculum.
This is an independent researched review based on the product page, privacy policy, terms, exact store listings, public version history and reviews, a peer-reviewed ACT trial, clinical treatment guidance, and faith.tools. We did not enroll, view the lessons, test the journal, enter the Flight Crew, verify Dr. Staley’s current clinical role, examine moderation, assess religious framing, purchase or cancel, request deletion, or audit the app. This review is educational and not a diagnosis or treatment recommendation. Anyone facing coercive behavior, abuse, illegal material, risk to a child, severe depression, self-harm, or immediate danger needs qualified local help rather than an app alone.
✓ The good
- Skills instead of shame - ACT concepts can help users respond to urges and difficult emotions without defining themselves by a behavior
- Clear ten-week path - a bounded curriculum is easier to follow than an unstructured library of motivational content
- Multiple learning modes - video, mindfulness practice, journal reflection, emotion check-ins, tools, and discussion reinforce ideas differently
- Positive small-user signal - the limited Apple and Google review sets are unusually favorable and mention practical emotional-regulation learning
- Low monthly entry price - $9.99 after a seven-day trial is less than most live coaching or therapy, though it is not equivalent care
- Private-content claim - the policy says user-contributed notes remain private unless the user authorizes sharing
✗ Watch out
- Stale apps - no visible iOS or Android feature update since June 2022 creates maintenance, compatibility, security, and support uncertainty
- No app-specific outcome evidence - research on a small therapist-delivered ACT protocol cannot establish this self-guided program’s effectiveness
- Sensitive-data policy gap - the notice never clearly inventories pornography history, urges, journal text, emotional entries, course progress, or forum participation
- Peer-community risk - a sexual-behavior support board needs strong moderation, age separation, crisis rules, reporting, and protection against triggering or predatory content
- Age mismatch - Apple says 13+ and Google says Everyone even though the content concerns sexual behavior and community interaction
- Contradictory catalog counts - the official site and two store descriptions advertise different totals for videos and practices
Best for
- Adults seeking a structured, non-shaming self-help course for pornography use they personally want to change
- People interested in ACT ideas who understand an app is education and practice—not an individual clinical assessment
- Users who can evaluate the whole course during the trial and have an independent support person or qualified professional when needed
- Someone whose main need is learning emotional and behavioral skills rather than device blocking, surveillance, or partner reports
Avoid if
- You are a minor, need parent or guardian involvement, or cannot verify how adult and youth users are separated in the peer community
- Your situation involves child sexual abuse material, coercion, illegal acts, workplace risk, infidelity crisis, violence, exploitation, or another urgent safeguarding issue
- You need a current security audit, app-specific clinical evidence, live licensed care, diagnosis, medication advice, or coordinated treatment
- You want device filtering, screenshot accountability, partner dashboards, cross-device blocking, or automatic detection rather than an educational course
What Life After Pornography Coach is
Life After Pornography Coach is a psychoeducational self-help course with an online peer component. It is not a porn blocker, device monitor, accountability-reporting service, licensed therapy relationship, crisis program, diagnostic test, or medical device. Its central task is to help a user understand the functions pornography serves, notice internal experiences, practice new responses, clarify values, and continue chosen actions. The journal and community add reflection and social reinforcement.
That positioning is potentially constructive because not everyone who dislikes pornography use has the same clinical pattern. Frequency alone does not establish a disorder, and moral distress, relationship agreements, compulsivity, trauma, depression, anxiety, sexual health, and religious values can interact in different ways. A good program should avoid diagnosing every user as “addicted” while still taking real loss of control and harm seriously. When functioning, safety, or mental health is substantially impaired, an individualized evaluation can identify needs a uniform course will miss.
Why ACT changes the question from “How do I suppress this urge?” to “What do I choose next?”
ACT does not require a person to eliminate every sexual thought, uncomfortable emotion, or urge before living according to values. Exercises commonly teach present-moment awareness, cognitive defusion, acceptance, perspective-taking, values, and committed action. Applied carefully, the user can notice “I am having the thought that I cannot handle this,” make room for discomfort, and take a small action toward honesty, connection, rest, responsibility, or another chosen value instead of beginning an automatic viewing cycle.
The method can be misunderstood as passive acceptance or a promise that mindfulness alone stops behavior. It is neither. Effective use requires repeated practice and concrete environmental choices; some people also need blocking, relationship repair, trauma treatment, medication review, group care, or specialized therapy. The 2016 trial involved twelve sessions delivered in an individual protocol to a very small, narrow sample. An app should state precisely how its course differs in intensity, clinician contact, assessment, adherence support, and outcome monitoring.
The ten-week course creates a beginning and an end, but its curriculum is not publicly auditable
The program organizes material into ten weeks and uses dozens of short videos to explain why pornography may function as an emotional coping strategy and how to respond differently. Companion tools and a workbook-like journal prompt users to apply principles rather than only watch lectures. Public testimonials emphasize a shift from feeling broken or fighting an “addiction” identity toward understanding emotions and making healthier choices.
A structured sequence supports adherence, but the public page does not list every module title, learning objective, author, revision date, reading, contraindication, crisis instruction, accessibility feature, or expected weekly time. It also disagrees with the stores about video and practice totals. The company should publish a current syllabus and sample lesson so a clinician, pastor, spouse, parent of an older teen, or buyer can evaluate the approach before exposing sensitive history or beginning an auto-renewing plan.
Journal, emotion check-ins, and mindfulness can reveal patterns—and create highly sensitive records
Reflection tools can connect situations, emotions, thoughts, urges, choices, and consequences. The app description advertises a journal and hundreds of mindfulness practices, while Google narrows the latter to six meditation assignments. A consistent check-in can show that a viewing episode follows isolation, exhaustion, conflict, boredom, anxiety, or shame and help a user intervene earlier with a specific alternative action.
Those entries may reveal sexual behavior, relationships, religion, mental health, trauma, or illegal or dangerous conduct. The privacy policy says notes are private and confidential unless authorized, but it does not clearly explain encryption at rest, administrator access, backups, exact retention, deletion verification, export, breach response, or whether each feature is covered. Keep entries minimal, avoid identifying other people, use a strong unique password, and ask support for an app-specific data map before writing anything you could not tolerate being exposed.
The Flight Crew can reduce isolation, yet peer support needs visible safety architecture
The Flight Crew is described as a message board and support group with other program members. A well-run peer space can normalize asking for help, let users exchange practical strategies, and replace secrecy with encouragement. The terms distinguish private user material from content posted in public areas and grant the company a broad perpetual license to forum material. Users remain responsible for assessing others’ credibility.
The public pages do not document moderator qualifications, response hours, adult-only separation, private messaging, identity verification, triggering-content rules, suicide or abuse escalation, mandatory-reporting limits, complaint appeals, or removal of predatory users. Do not post explicit descriptions, identifying details, contact information, or another person’s story. Treat advice as peer opinion, report grooming or illegal content immediately, and choose an offline qualified professional for clinical, legal, child-safety, or crisis questions.
Pricing
Download
Free
The app can be downloaded and an account created without an initial store charge, but the course is presented behind a subscription trial rather than as a permanent free tier.
Trial
7 days
Apple’s description says new users receive a seven-day free trial. Confirm whether payment authorization is required, the exact end time, and current cancellation route before starting.
Monthly subscription
$9.99/month
Apple lists one monthly subscription. It renews automatically unless canceled through the relevant app-store account. Twelve uninterrupted months cost $119.88 before tax.
The trial-to-monthly model is straightforward on Apple: seven days free, then $9.99 per month with automatic renewal. The visible US listing does not show an annual or lifetime purchase. The app’s current checkout is authoritative because regional prices, taxes, and offers can change. A ten-week completion would ordinarily cross three billing dates and cost about $29.97 if the subscription begins after the trial and is canceled immediately after the course.
A user who keeps access for one year pays $119.88 before tax. That may be reasonable for a course, video archive, practice library, journal, and moderated community if all remain healthy. It is poor value if the curriculum is stale, forum quiet, support unavailable, or compatibility deteriorates. The four-year store-update gap makes the trial especially important: test video playback, account recovery, journal save and export, notifications, accessibility, community activity, and support response before renewal.
The terms say digital payments are final and nonrefundable, permit fee changes without notice, and direct Apple or Google subscriptions to those marketplaces. Cancel through the same store used to subscribe and retain confirmation. Deleting the app is not cancellation, and ending payment may not automatically delete the account, journal, posts, or backups.
The product’s low fee should not be compared directly with therapy as if the services were interchangeable. The app delivers a standardized course and peers; a licensed professional can assess diagnoses, safety, trauma, relationships, comorbid conditions, and an individualized plan. Some people may use both, while others need neither formal treatment nor an ongoing subscription.
Where Life After Pornography Coach falls behind
Maintenance. Both store records stop in June 2022, and the visible version is a bug-fix release. A health-adjacent subscription app should publish supported operating systems, security-patch policy, uptime, current active membership, last content revision, and an end-of-life plan. Until it does, users should assume that a future OS change or vendor decision could affect access and should not rely on the app as the sole copy of important reflections.
Evidence translation. The marketing says ACT is one of the only research-supported approaches for reducing unwanted pornography viewing. The cited literature includes promising studies, but the prominent randomized trial enrolled only twenty-eight adult men and tested twelve individual sessions against a waitlist. The app should not let that evidence imply equivalent outcomes. It should publish its own preregistered engagement, completion, validated symptom, functioning, adverse-event, and follow-up results.
Privacy specificity. The generic Get Your Marriage On policy inventories name, email, cookies, usage, profile photo, location, push notifications, device identifier, and notes, but does not name this program, sexual-behavior data, emotion logs, viewing history, videos completed, forum membership, moderation access, or journal backups. It also says Google may contextualize analytics for its advertising network. A separate sensitive-data notice and deletion flow should exist before account creation.
Age and safeguarding. Apple says 13+ with sexual, suggestive, and medical content; Google displays Everyone. The product includes peers discussing pornography and a journal about sexual behavior. The company should set one minimum age, require verified guardian involvement or make the community adult-only, separate age groups, document mandatory-reporting and child-safety procedures, and tell parents exactly what they can and cannot see. Until then, minors should not enter the Flight Crew.
Content coherence and accessibility. The website, Apple, and Google disagree about whether the library contains 60-plus or 80-plus videos and 200-plus, 250-plus, or six practices. Apple says no accessibility features have been declared. The product needs one dated syllabus plus transcripts, captions, screen-reader support, reduced motion, text-size behavior, audio alternatives, plain-language options, and clear accommodation for users whose first language is not English.
Life After Pornography Coach vs. Relay vs. The Freedom Fight
Life After Pornography Coach is primarily an ACT-informed educational course: ten weeks, video, exercises, journal, emotional skills, and a peer board. Relay combines recovery exercises with structured groups, accountability, check-ins, and coaching-style community. The Freedom Fight uses a Christian curriculum, assessments, daily tracking, groups, and discipleship-oriented recovery. Their theories, privacy practices, community models, and theological framing differ.
Covenant Eyes, Accountable2You, Canopy, and similar products focus more on device visibility, filtering, or accountability reports. Those tools can add friction and honest conversation but do not teach emotional flexibility or provide therapy. Conversely, a course cannot technically block content across devices. Some users benefit from a skills program plus proportionate device boundaries and a trusted human relationship, provided monitoring is consensual and does not become coercive.
Choose Life After Pornography Coach if the ACT model resonates, the current trial works, the community is demonstrably safe, and you accept the privacy and maintenance uncertainty. Choose Relay or The Freedom Fight for a more current structured community, a filtering/accountability tool for device controls, or a qualified clinician when loss of control, trauma, depression, relationship crisis, illegal material, or safety requires individual assessment. Do not mistake star ratings for clinical evidence.
The bottom line
Life After Pornography Coach has a sounder premise than shame or willpower alone: understand what the behavior does, make room for difficult internal experiences, reconnect with values, practice alternatives, and accept support. The ten-week path and $9.99 monthly price make it approachable. The product nevertheless asks for trust it has not recently earned in public: four years without a store update, contradictory curriculum totals, no app-specific outcomes, opaque peer-safety controls, mismatched age labels, and a generic privacy notice for exceptionally sensitive data. An adult can use the seven-day trial to inspect it, but should keep journal details sparse, avoid identifiable forum posts, maintain outside support, cancel deliberately, and move to qualified care whenever the situation exceeds self-help.
Alternatives to Life After Pornography Coach
RelayA newer recovery platform combining structured exercises, check-ins, groups, and accountability around unwanted sexual behavior.
The Freedom FightA Christian recovery curriculum with assessments, daily practices, tracking, and group pathways for individuals and churches.
Covenant EyesA mature device-accountability and screen-analysis service focused on reports and blocking rather than an ACT course.
LeadMeNotA privacy-conscious iPhone blocking tool for people who need technical boundaries more than a peer course.Frequently asked questions
How much does Life After Pornography Coach cost?
Apple lists a seven-day trial followed by a $9.99 monthly subscription. Twelve months cost $119.88 before tax, and a ten-week course will generally extend into roughly three paid months. Confirm the live regional checkout and cancel through Apple or Google rather than merely deleting the app.
Is Life After Pornography Coach therapy?
No. It is a self-guided psychoeducational course presented by a clinical psychologist and based on ACT principles. Downloading it does not create an individualized therapist-client relationship, diagnosis, safety assessment, or treatment plan. The peer forum is not professional care.
Does research prove the app works?
No app-specific outcome study is linked publicly. A 2016 randomized trial found a twelve-session individual ACT protocol promising versus a waitlist in twenty-eight adult men from a narrow population. That supports the therapeutic model’s plausibility, not equivalence or guaranteed results for this self-guided app.
Does the app block pornography?
No technical filtering or cross-device monitoring is advertised. The product teaches emotional, cognitive, values, mindfulness, and behavior skills through a course, journal, and peer group. Pairing it with consensual device boundaries is a separate decision.
Is the journal private?
The general policy says user-contributed notes are private and confidential unless authorized, and Google says personal information is encrypted in transit and deletion can be requested. The notice does not explain app-specific storage, administrator access, backups, encryption at rest, exact retention, export, or verified deletion. Enter the minimum sensitive detail.
Can teenagers use Life After Pornography Coach?
Apple displays 13+ while Google displays Everyone, a troubling mismatch for sexual-behavior content and a peer forum. Public pages do not adequately explain minor consent, age separation, guardian access, moderation, or mandatory reporting. A minor should involve a safe guardian and qualified professional rather than independently joining the community.
When should I seek professional or emergency help instead?
Seek qualified local help when behavior feels uncontrollable, causes major impairment, co-occurs with depression, trauma, mania, substance use, abuse, coercion, illegal content, child risk, violence, or relationship danger. In a US mental-health or suicide crisis, call or text 988; call emergency services for immediate danger. Outside the US, use local crisis resources.
Sources & further reading
- Life After Pornography Coach official page ↗
- Get Your Marriage On privacy policy ↗
- Get Your Marriage On terms of use ↗
- Life After Pornography Coach on the App Store ↗
- Life After Pornography Coach on Google Play ↗
- ACT randomized trial for problematic pornography use ↗
- Mayo Clinic compulsive sexual behavior treatment overview ↗
- SAMHSA 988 crisis support guidance ↗
- faith.tools product research page ↗
More Accountability & Filtering Apps
Live Free CommunityA warm, active Christian peer network for adult men seeking freedom from pornography and unwanted sexual behavior—valuable human connection, but far less private and clinically bounded than its marketing language suggests.RelayA therapist-designed group programme rather than a filter or a monitor - private same-gender accountability groups, interactive video lessons and live Zoom calls, with nothing anywhere in it that blocks a website.
one secone sec does not block anything and does not report to anyone. It makes you breathe for a few seconds first, and its own peer-reviewed study found 36 percent of people put the phone down at that point - a real effect that is still not protection.The Freedom FightNot a filter and not a monitor, but a staged discipleship curriculum that treats compulsive porn use as a formation problem rather than a network problem - and asks for seven months to prove it.
ClearSpaceClearSpace puts a timed breath, a note to yourself, or camera-counted push-ups between your thumb and Instagram, then pulls you out when your session expires - and every gate ends in a door you are allowed to walk through.LeadMeNotA cross-platform blocker whose distinguishing idea is that switching it off needs somebody else to say yes - priced sensibly, well reviewed by a small number of people, and documented far too thinly.