Psalms 55
Psalm 55 is one of the most emotionally raw prayers in the Psalter, and it does not begin with composure. Give ear to my prayer, O God; and hide not thyself from my supplication. Attend unto me, and hear me: I mourn in my complaint, and make a noise. This is not a tidy, well-ordered devotion; it is a man in distress making a noise, groaning, restless, unable to sit still under what has fallen on him.
And he names what it feels like with unflinching honesty: My heart is sore pained within me: and the terrors of death are fallen upon me. Fearfulness and trembling are come upon me, and horror hath overwhelmed me. Few verses in Scripture describe the physical experience of dread so plainly - the racing heart, the trembling, the sense of being swallowed by horror. The psalm gives us permission to bring even that to God.
And out of the panic rises the most human wish in the world: And I said, Oh that I had wings like a dove! for then would I fly away, and be at rest. Lo, then would I wander far off, and remain in the wilderness… I would hasten my escape from the windy storm and tempest. He wants to vanish - to sprout wings and fly somewhere quiet and far, away from the violence of the city where mischief and sorrow and deceit and guile never leave the streets.
But the deepest pain is not the violence in the streets. It is named in the very center of the psalm, and it is the betrayal of a friend: For it was not an enemy that reproached me; then I could have borne it… But it was thou, a man mine equal, my guide, and mine acquaintance. We took sweet counsel together, and walked unto the house of God in company. An enemy's blow he could have withstood.
It was the betrayal by one he had trusted - one he had worshipped beside - that broke his heart.
Yet Psalm 55 does not leave us in the storm. The whole psalm pivots on a single resolve: As for me, I will call upon God; and the LORD shall save me. Evening, and morning, and at noon, will I pray, and cry aloud: and he shall hear my voice. Instead of flying away on a dove's wings, David stays and prays - not once, but morning, noon, and night, pressing his whole crisis into the hands of God.
And the psalm ends by handing us the counsel it has been learning the hard way, one of the great verses of comfort in all of Scripture: Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. The man who began by trembling, who longed only to escape, ends with his weight transferred to Someone strong enough to hold it - and with the quietest, firmest words in the psalm: but I will trust in thee.
Tap any highlighted phrase to jump to the commentary that unpacks it.

Psalm 55:1-8 · To the chief Musician on Neginoth, Maschil, A Psalm of DavidOh That I Had Wings Like a Dove
1Give ear to my prayer, O God; and hide not thyself from my supplication. 2Attend unto me, and hear me: I mourn in my complaint, and make a noise; 3Because of the voice of the enemy, because of the oppression of the wicked: for they cast iniquity upon me, and in wrath they hate me. 4My heart is sore pained within me: and the terrors of death are fallen upon me. 5Fearfulness and trembling are come upon me, and horror hath overwhelmed me. 6And I said, Oh that I had wings like a dove! for then would I fly away, and be at rest. 7Lo, then would I wander far off, and remain in the wilderness. Selah. 8I would hasten my escape from the windy storm and tempest.
The psalm opens with a prayer that has given up on being dignified. Give ear to my prayer, O God; and hide not thyself from my supplication. Attend unto me, and hear me: I mourn in my complaint, and make a noise. That last phrase is striking - I make a noise. This is not the measured language of a man in control of himself; it is groaning, restlessness, the inarticulate sound of someone in real pain.
And David does not apologize for it or clean it up before bringing it to God. He simply asks God not to hide - the deepest fear of the suffering heart is not the trouble itself but the silence of heaven on top of it.
Notice the freedom in this. We often imagine we must compose ourselves before we pray, wait until we can speak calmly. The psalm does the opposite. It brings the noise itself to God - the groan, the complaint, the mess - and trusts that He gives ear to exactly that. The God of the Psalms is not embarrassed by His people's raw cries; He bends down to hear them.
Then David describes the inner experience of dread with a candor that is almost clinical: My heart is sore pained within me: and the terrors of death are fallen upon me. Fearfulness and trembling are come upon me, and horror hath overwhelmed me. Read the words slowly and you can feel each one - the sore pained heart, the terrors of death falling like a weight, the fearfulness and trembling in the body, and finally horror washing over him like a wave that hath overwhelmed him entirely.
This is panic named honestly, and it matters enormously that it sits here in Scripture, in the prayer book of God's people. The Bible does not present faith as the absence of fear, or treat the believer who trembles as having failed. Here is a man after God's own heart, drowning in dread, and his trembling is not edited out of the inspired record. If you have ever felt the physical grip of terror - the racing heart, the trembling hands, the sense of being swallowed - this verse tells you that you are not outside the experience of the faithful, and not outside the reach of this prayer.
David felt it too, and he prayed straight through it.
There is the terror of death, fallen now upon the One who came to taste death for every man. Luke adds that being in an agony he prayed more earnestly: and his sweat was as it were great drops of blood falling down to the ground (Luke 22:44).
The horror that overwhelmed David in his hour overwhelmed his greater Son in His - and so there is no depth of dread a believer can reach where Christ has not already been. He did not float serenely above human terror; He went down into it, trembling, sorrowful unto death. But mark the difference in what He did there. David longed to fly away (v. 6); Jesus, facing a far greater storm, did not flee - He prayed, not as I will, but as thou wilt (Matt. 26:39), and stayed to drink the cup.
The One who knew the terrors of death conquered them by passing through, so that those who belong to Him can face their own dread knowing it has already been carried by a Savior who came out the other side alive forevermore.
It is human, and it is here in the Bible, prayed by a saint. So do not pile shame on top of your fear.
But notice what David does with the longing. He does not actually flee; he turns the whole trembling mess Godward. He brings the panic into the prayer instead of letting it drive him out the door. That is the difference faith makes - not that the urge to escape never comes, but that you learn to carry the urge, and everything underneath it, to God rather than away from Him. When the wish to run rises in you, let it become a prayer: Lord, I want to fly away - but I will bring this to you instead. The dove's wings only lead to a lonelier wilderness.
God is the rest you were actually looking for.
Psalm 55:9-15It Was Thou, a Man Mine Equal
9Destroy, O Lord, and divide their tongues: for I have seen violence and strife in the city. 10Day and night they go about it upon the walls thereof: mischief also and sorrow are in the midst of it. 11Wickedness is in the midst thereof: deceit and guile depart not from her streets. 12For it was not an enemy that reproached me; then I could have borne it: neither was it he that hated me that did magnify himself against me; then I would have hid myself from him: 13But it was thou, a man mine equal, my guide, and mine acquaintance. 14We took sweet counsel together, and walked unto the house of God in company. 15Let death seize upon them, and let them go down quick into hell: for wickedness is in their dwellings, and among them.
David turns from his own heart to the city around him, and what he sees is a society coming apart at the seams: Destroy, O Lord, and divide their tongues: for I have seen violence and strife in the city. Day and night they go about it upon the walls thereof: mischief also and sorrow are in the midst of it. Wickedness is in the midst thereof: deceit and guile depart not from her streets. His prayer to divide their tongues deliberately echoes Babel, where God confused the language of the proud and scattered them (Gen. 11:7-9).
David asks God to do to this conspiracy of evil what He once did to that one - to break its unity, to confound the plotters so their schemes collapse.
And look at how he portrays the city: violence and strife patrol the walls like sentries, day and night; mischief, sorrow, wickedness, deceit and guile have taken up permanent residence and depart not from the streets. It is the picture of a place where corruption has become the very air people breathe. The honesty here is bracing. The psalm does not pretend the world is better than it is; it looks hard at entrenched evil and names it.
And it does the one right thing a believer can do in the face of organized wickedness too big to fix - it takes the whole rotten scene to God in prayer, rather than either ignoring it or trying to answer violence with violence.
Now the psalm reaches its true wound, and the writing slows down to dwell on it: For it was not an enemy that reproached me; then I could have borne it: neither was it he that hated me that did magnify himself against me; then I would have hid myself from him. David is doing something we all do when we are hurt - he is reckoning with what he could have endured. An enemy's attack he could have borne. A known hater's contempt he could have hidden from.
There is a kind of pain we are braced for: we expect our enemies to wound us, and we have defenses ready.
But there is another kind of pain that gets past every defense precisely because it comes from the one place we never armored - from someone we trusted, someone we loved, someone we never thought to guard against. David is saying: I could have survived an enemy. What is killing me is that it was not an enemy. The blow landed from inside the circle of trust, and that is why it has gone so deep.
Anyone who has been betrayed by a friend, a spouse, a confidant, knows the exact arithmetic of these verses - the wounds we cannot brace for are the ones delivered by the people we let close.
And it is precisely the wound the Lord Jesus knew. Among the Twelve who followed Him, who ate at His table and were sent out in His name, was one who would sell Him for thirty pieces of silver. On the last night, Jesus named it in the very language of the Psalms: He that eateth bread with me hath lifted up his heel against me (John 13:18). Judas was an acquaintance indeed - one who had walked the roads with Him, heard the private teaching, been trusted with the bag; and the place he chose to betray Him was a garden where Jesus ofttimes resorted thither with his disciples (John 18:2), a place of shared and sacred memory.
So when the Lord felt the kiss of His friend in the dark, He was entering the very sorrow of Psalm 55 - the reproach not of an enemy, but of one who had taken sweet counsel with Him. The psalm gives words to a pain the sinless One bore to the full; and the believer betrayed by an intimate is not alone in it, for the Savior was there first, and loved His betrayer to the end.
Verse 15 is hard, and it should not be smoothed over: Let death seize upon them, and let them go down quick into hell: for wickedness is in their dwellings, and among them. This is one of the psalms' imprecations - a cry for God to bring judgment on the wicked. The phrase go down quick into hell means go down alive into the grave, and it deliberately recalls the rebellion of Korah, when the earth opened and the rebels went down alive into the pit (Num. 16:30-33).
David is asking God to deal with entrenched, treacherous evil as decisively as He once did.
It is important to see what this prayer is and is not. It is not David taking vengeance into his own hands; it is the opposite - he hands the matter entirely to God, refusing to repay betrayal with betrayal, and asks the righteous Judge to do what only He has the right to do. The cry for justice against evil is not, in itself, ungodly; the longing that wickedness not have the last word runs all through Scripture, up to the martyrs under the altar crying How long, O Lord? (Rev. 6:10).
Yet the psalm is also not the final word. The same kind of betrayal that David suffered, the Lord Jesus suffered - and from the cross He prayed, Father, forgive them; for they know not what they do (Luke 23:34). The believer holds both: the honest cry that God would judge what is evil, and the call, in Christ, to leave vengeance to God (Vengeance is mine; I will repay, saith the Lord, Rom. 12:19) and to bless rather than curse.
David brings the raw cry to God. Christ shows where, in the end, that road is meant to lead.
Psalm 55:16-23Cast Thy Burden Upon the LORD
16As for me, I will call upon God; and the LORD shall save me. 17Evening, and morning, and at noon, will I pray, and cry aloud: and he shall hear my voice. 18He hath delivered my soul in peace from the battle that was against me: for there were many with me. 19God shall hear, and afflict them, even he that abideth of old. Selah. Because they have no changes, therefore they fear not God. 20He hath put forth his hands against such as be at peace with him: he hath broken his covenant. 21The words of his mouth were smoother than butter, but war was in his heart: his words were softer than oil, yet were they drawn swords. 22Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. 23But thou, O God, shalt bring them down into the pit of destruction: bloody and deceitful men shall not live out half their days; but I will trust in thee.
Against the panic of the first movement and the betrayal of the second, the psalm now plants its feet: As for me, I will call upon God; and the LORD shall save me. Evening, and morning, and at noon, will I pray, and cry aloud: and he shall hear my voice. Hear the deliberate turn in As for me. Whatever the wicked do, whatever the betrayer has done - as for me, here is my course: I will pray.
And notice that David, who longed in verse 6 to fly away, now does the very opposite. He does not escape; he stays, and he prays, and he sets a rhythm to it: evening, and morning, and at noon. Three fixed times a day he will bring his crisis to God - not a single desperate cry and then silence, but a steady, repeated turning Godward that frames the whole day.
This is one of the wisest things the psalm teaches. In a long trouble, feelings will not carry you; a single burst of prayer will not hold. What holds is a rhythm - a returning to God again and again, morning and noon and night, whether or not the crisis has changed. David anchors himself not in his mood but in the discipline of prayer, and on the confident certainty that closes the verse: he shall hear my voice. The God who would not hide (v. 1) does hear; and the praying man, however shaken, is not abandoned.
The psalm circles back one last time to the betrayer, and the portrait it paints is unforgettable in its picture of two-facedness: He hath put forth his hands against such as be at peace with him: he hath broken his covenant. The words of his mouth were smoother than butter, but war was in his heart: his words were softer than oil, yet were they drawn swords. Look at the awful contrast in each line - the mouth and the heart pulling in opposite directions.
The words were smoother than butter, the speech softer than oil; everything on the surface was warm, kind, reassuring. But underneath, war was in his heart, and the soft words were drawn swords.
This is the special cruelty of the false friend: the betrayal is dressed in the language of love right up to the moment it strikes. He put forth his hands against such as be at peace with him - he attacked the very people who held no quarrel with him - and broke his covenant, violating the bond of trust itself. The psalm refuses to let us imagine betrayal as something honest or open. It names the hypocrisy at its heart: the smiling face over the warring heart, the gentle voice concealing the drawn sword.
And the only safe response to a world that contains such people is the one the very next verse will give - not endless suspicion, but a burden cast on a God who cannot be deceived and will not be moved.
And the New Testament takes this very verse and presses it onto the church in her suffering. Peter, writing to scattered and harassed believers, gives the apostolic form of Psalm 55:22: Casting all your care upon him; for he careth for you (1 Pet. 5:7). The reason given is the sweetest part - not merely that God is strong enough to hold the weight, but that he careth for you. The burden may be cast on Him because the heart behind the strong arm is a caring one.
And the Lord Jesus said the same with His own voice, to all who stagger under loads too heavy for them: Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you… and ye shall find rest unto your souls (Matt. 11:28-29).
Here at last is the rest David longed for in verse 6, found by coming to the One who carries both the burden and the weary. The promise that the righteous shall never… be moved is sealed in the Savior who Himself was cast down into death under the weight of the world and was not left there, but raised, immovable forever - and who now bears up all who cast their care on Him.
The psalm ends by setting the two destinies side by side and then planting itself firmly on one of them: But thou, O God, shalt bring them down into the pit of destruction: bloody and deceitful men shall not live out half their days; but I will trust in thee. First, the end of the treacherous: the bloody and deceitful men - the violent and the two-faced - will not flourish forever; their schemes will not carry them through; God will deal with them in His justice. David leaves their fate where it belongs, in God's hands, not his own.
And then, in the final four words of the psalm, everything resolves: but I will trust in thee. After all the trembling, the longing to escape, the bitterness of betrayal, the cry against the wicked - the psalm comes to rest not on a change in David's circumstances (nothing in the situation has visibly improved) but on a settled decision of David's will. But I will trust. It is the same posture the psalm has been moving toward from the start: not the absence of trouble, but trust held steady in the middle of it.
The man who opened the psalm making a noise in his distress closes it with the quietest and strongest sentence he could speak. The burden has been cast, the matter left with God; and whatever comes, the resolve stands: I will trust in thee.
It does not promise the burden vanishes - David's troubles are still real on the last line. It promises that you do not have to carry it alone, and that the One you cast it on will sustain you - hold you up so that you are never… moved.
So the practical question for your own heavy days is simple: what are you still trying to carry by yourself? The lot that has fallen to you - the worry you turn over at 3 a.m., the relationship that broke, the fear you cannot shake - was never meant to sit on your shoulders alone. The verb is cast: a deliberate act, a flinging of the weight off yourself and onto God, often again and again, evening and morning and noon, because the burden has a way of climbing back on.
And the reason you can do it is the reason Peter gave: he careth for you. You are not casting your care into the void, or onto a God too busy to notice. You are handing it to a Father whose heart is bent toward you, and whose Son already carried a heavier load than yours all the way through death and out the other side.
Where this echoes in Scripture
Oh That I Had Wings Like a Dove
- Mark 14:33-34And he... began to be sore amazed, and to be very heavy; and saith unto them, My soul is exceeding sorrowful, even unto death.The terrors of death of verses 4-5 entered by Christ in Gethsemane - the dread He went down into and through.
- Genesis 8:9But the dove found no rest for the sole of her foot... and she returned unto him into the ark.The dove of verse 6 - the bird that found no rest in flight, an image of the escape that does not satisfy.
- Matthew 11:28Come unto me, all ye that labour and are heavy laden, and I will give you rest.The rest David sought by fleeing (v. 6) offered instead in the One who gives rest to those who come.
- Psalm 11:1How say ye to my soul, Flee as a bird to your mountain?The same impulse to flee like a bird - and the same psalmist's refusal to let it have the last word.
It Was Thou, a Man Mine Equal
- John 13:18He that eateth bread with me hath lifted up his heel against me.The betraying friend of verses 13-14 - Jesus naming His betrayer in the language of the Psalms.
- Luke 22:47-48Judas... drew near unto Jesus to kiss him. But Jesus said unto him, Judas, betrayest thou the Son of man with a kiss?The intimate turned traitor of verse 13 - betrayal delivered by a sign of friendship.
- Genesis 11:7-9Let us go down, and there confound their language... therefore is the name of it called Babel.The prayer to divide their tongues in verse 9 - God confounding the unity of the proud.
- Proverbs 3:32For the froward is abomination to the LORD: but his secret is with the righteous.The word sod (sweet counsel, v. 14) - the intimate confidence God shares with His own.
Cast Thy Burden Upon the LORD
- 1 Peter 5:7Casting all your care upon him; for he careth for you.The apostolic form of verse 22 - the burden cast on a God whose heart cares for the one who casts it.
- Matthew 11:28-29Come unto me, all ye that labour and are heavy laden, and I will give you rest... and ye shall find rest unto your souls.The rest of verse 22 (and the dove's longed-for rest of v. 6) given by the One who carries the heavy laden.
- Daniel 6:10He kneeled upon his knees three times a day, and prayed, and gave thanks before his God.The rhythm of prayer in verse 17 - evening, morning, and noon, a steady turning Godward in trouble.
- Philippians 4:6-7Be careful for nothing; but in every thing by prayer and supplication... let your requests be made known unto God.The whole movement of the psalm - anxiety carried to God in prayer, and the peace that keeps the heart.